Obesity as per Ayurveda: Understanding the ancient perspective on modern weight issues

Singh, Jajbir (2025) Obesity as per Ayurveda: Understanding the ancient perspective on modern weight issues. World Journal of Biology Pharmacy and Health Sciences, 22 (2). pp. 314-318. ISSN 2582-5542

Obesity, a complex lifestyle disorder characterized by excess accumulation of body fat, is a rising global health concern. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to understanding and managing obesity, known as Sthoulya in Ayurvedic texts. This article explores the causes, classification, and treatment of obesity through the lens of Ayurveda, highlighting its unique concepts of Dosha, Agni, Ama, and Medo Dhatu imbalance. Obesity has reached epidemic proportions worldwide, contributing to a variety of chronic conditions such as diabetes, hypertension, and cardiovascular diseases. Modern medicine often emphasizes diet control and exercise, with a focus on calorie balance. Ayurveda, however, delves deeper, addressing the root imbalances within the body and mind. Recognized as Sthoulya in classical Ayurvedic literature, obesity is not merely excess body weight but a manifestation of disturbed Dosha dynamics, faulty metabolism, and impaired tissue formation. Obesity is increasingly being recognized as a major public health concern, linked to numerous chronic conditions including diabetes, hypertension, and cardiovascular diseases. Ayurveda, a 5,000-year-old healing system, provides a holistic framework for understanding and addressing obesity not just as a physical condition but as a systemic imbalance. The condition is classified under Medoroga, a disorder of fat metabolism.