Canoeing, Kayaking, and Rowing: An Extensive Analysis

Manna, Tamoghni (2025) Canoeing, Kayaking, and Rowing: An Extensive Analysis. International Journal of Science and Research Archive, 15 (1). pp. 105-111. ISSN 2582-8185

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Abstract

Rowing, kayaking, and canoeing are aquatic sports with numerous health advantages. These activities enhance cardiovascular health, muscular strength, endurance, and mental wellness. Their low-impact characteristics make them accessible to individuals of various ages. This review examines these sports' physiological, psychological, training effects and social impacts, emphasizing significant research studies and evidence-based conclusions.

Item Type:	Article
Official URL:	https://doi.org/10.30574/ijsra.2025.15.1.0812
Uncontrolled Keywords:	Canoeing; Kayaking; Rowing; Training; Endurance
Depositing User:	Editor IJSRA
Date Deposited:	22 Jul 2025 15:04
Related URLs:	https://journalijsra.com/node/873 https://doi.org/10.30574/ijsra.2025.15.1... https://journalijsra.com/sites/default/f...
URI:	https://eprint.scholarsrepository.com/id/eprint/1360

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