Manna, Tamoghni (2025) Canoeing, Kayaking, and Rowing: An Extensive Analysis. International Journal of Science and Research Archive, 15 (1). pp. 105-111. ISSN 2582-8185
Abstract
Rowing, kayaking, and canoeing are aquatic sports with numerous health advantages. These activities enhance cardiovascular health, muscular strength, endurance, and mental wellness. Their low-impact characteristics make them accessible to individuals of various ages. This review examines these sports' physiological, psychological, training effects and social impacts, emphasizing significant research studies and evidence-based conclusions.
| Item Type: | Article |
|---|---|
| Official URL: | https://doi.org/10.30574/ijsra.2025.15.1.0812 |
| Uncontrolled Keywords: | Canoeing; Kayaking; Rowing; Training; Endurance |
| Date Deposited: | 22 Jul 2025 15:04 |
| Related URLs: | |
| URI: | https://eprint.scholarsrepository.com/id/eprint/1360 |