Relationship between sleep quality and academic motivation among college students

Vikitha, Sivapatham and Sinha, Anjana (2025) Relationship between sleep quality and academic motivation among college students. World Journal of Advanced Research and Reviews, 25 (3). pp. 1059-1067. ISSN 2581-9615

This study aimed to explore the relationship between sleep quality and academic motivation among college students, focusing on gender difference. The aim to understand the relationship between sleep quality and academic motivation. A sample of 200 college students from Bangalore, including 86 males and 114 females, was collected using convenience sampling method. The data were analysis using correlation coefficient and t test. The results revealed no significant relationship between sleep quality and academic motivation overall, but a significant association with a- motivation. An independent sample t test further indicated a significant difference in the level of sleep quality between male and female participant indicating that male generally experiences better sleep quality compared to female. Mann Whitney t test for academic motivation between males and female’s participant. It’s a no significant difference accepts the null hypothesis. This study provides insight into the role of sleep in academic motivation.